It's that time of year when you're finally looking forward to taking a minute to pause and reflect, to take a long deep inhale and exhale.
Release yourself from the holiday hustle and bustle.
I would like you to take yourself away mentally.(if your reading this you have time )
Take yourself away for just a few minutes. Close your eyes and take a few breaths in and out. Nice a slow. Steady and smooth. Imagine you can take yourself to a retreat just for you.... Go ahead. I can wait...
Okay, now …
I want you to remember all the things you want for your time and your healing. What made you feel good and relaxed . What will help you recharge and reset.
I have created a google form to help us create what all you need.
Please take a few minutes to give us some feedback, it will only help us to create an amazing and transformational experience. Please stop by our form here
Our mission is to help women find their way back to feeling healthy inside and out. With this knowledge sometimes we need guidance, structure, schedules, ideas and connection. Your input is important to us on this mission.
Thank you for your time in advance.
If you interested in one of these amazing experiences Check our calendar of events/ retreats.
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