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The Hopeful Spirit Podcast Ep 11: Breathe Connect Thrive featuring Francisca Hernandez

This was such an humbling experience ! If you ever wondered about what a #breathwork session looks like this is my version. I must say that I started releasing pretty quickly and this is not the case with everyone. Each person will have a different experience. Francisca made the space feel safe. I recommend her for anyone seeking this type of healing. She also does tarot reading and yoga classes as well as many videos with loads of great information. 💗


Full video 👇🏻👇🏻👇🏻👇🏻👇🏻


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