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hopemaxwell5
Nov 20, 20221 min read
The Ya But’s
Touching base with you all ! First to wish you happy family time in the next week. Reminder to stay grounded and present. There will be...
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hopemaxwell5
Nov 8, 20222 min read
Self Care for the Holidays
What a special feeling the holiday season brings into our lives ! The Fall season is always my favorite time of the year. Catching up on...
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hopemaxwell5
Oct 31, 20221 min read
Ready for a Change? 8 Benefits of Coaching
Have you been feeling a need for change in your life? Coaching is not just the "trendy" thing to do, it creates transformational changes...
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hopemaxwell5
Oct 17, 20221 min read
Energy Works
Hello beautiful people ! I'm back from my sorta vacation lol and I just wanted to share a little bit about the collective energy that has...
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hopemaxwell5
Sep 29, 20221 min read
Feel the shift?
Hello everyone! There has been a shift. Sounds like some of you are feeling this! It's wonderful to see all of the self realizations...
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hopemaxwell5
Sep 22, 20221 min read
I made a mistake
I numbered the lessons wrong , all of you should be able to do lesson 19 "Trust the Process " I fixed them now . I realize it's ahead of...
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hopemaxwell5
Sep 19, 20221 min read
Sound Bath and Reiki
I'm reminding you guys of the sound bath and reiki scheduled for the September 24th . Please lmk if you will be able to attend. 1-3pm
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hopemaxwell5
Aug 26, 20221 min read
How to Meditate
Meditation seems pretty easy until you actually sit down to start it , then you feel like you have all these thoughts in your head that...
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hopemaxwell5
Aug 8, 20222 min read
The Power of Intentions
Look at this girl go! #mangotree You know what I love about 🪴 plants? Nature teaches us so many things but what I’d like to focus on is...
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hopemaxwell5
Aug 6, 20221 min read
Ready to live your best life?
What do you imagine when you think of peace in your life ? Who are you with ? Where are you ? What are you doing ? And how do you feel ?...
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hopemaxwell5
Jul 28, 20221 min read
Meditation Tips
Meditation isn’t always easy . The statement I hear constantly is “ I can shut my brain off .“ First thing I will say is you won’t , but...
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hopemaxwell5
Jul 25, 20222 min read
Setting Boundaries For Self Care
Finding the time to implement self care , healthy practices or quiet time seem impossible sometimes. Especially the way technology has...
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hopemaxwell5
Jul 18, 20222 min read
Is Transformational Coaching for you ?
It seems with the “big C” and the social economic issues impacting us, there is a rise in physical disharmony, and mental health issues...
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hopemaxwell5
Jul 8, 20222 min read
Inflammation Reducing Juice
Inflammation can look show up in you body in many different ways . It can feel like pain or tightness in your joints. Make you feel...
29 views1 comment
hopemaxwell5
Jun 25, 20222 min read
Who the F$*k are you ?
How does it feel in the quiet moments when you left with nothing but your thoughts? Is there a stirring deep below the surface? Do you...
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hopemaxwell5
Sep 26, 20212 min read
Take Action
This week with Spring Yoga , your encouraged to take action . As we all have to adjust to the fluctuations of our lives, your being asked...
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hopemaxwell5
Sep 21, 20211 min read
Created by light
Full Moon oil Harvest Moon 🌝 •anoint candles •bless objects •use in meditation •add to bath water $5 each limited quantities available...
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Hope Maxwell
Jun 8, 20212 min read
Get Started Meditating
Here are some tips for successful meditation
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hopemaxwell5
Aug 12, 20202 min read
WTF is Sadhana? And Why do I need it in my life?
Sadhana is basically a daily spiritual practice cultivated to turn inwards and perceive life how it truly is. Self realization. A tool...
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hopemaxwell5
Aug 12, 20203 min read
Celestial Gatherings Full Moon New Beginnings
Saging the space and people in the space - Cleaning the space of negative energies and bad vibes give you a fresh start energetically as...
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